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???? ?????: ?????? ??????? ???????? ?? ??? ?????? ?????????? ???? ?? ??? ?????? ?????? ????? ??? ??? ????? ??????? ?? ???????? ??? ???? ??????.???? ????? ??? ????? ?? ??????? ??? ????? ?? ??????? ??? ????? ?? ???????????? ?? ???? ?????? ??????? ???? ?? ????? ??? ?? ?????????????? ??? ?????? ?? ????? ??????? ????? ?? ?????? ?? ??????? ????????? ????

????? ?????????? ??? ????? ????? ???????? ?? ??? ??? ???????? ?? ??????? ???? ??????? ?????? ???? ????? ?? ????.??? ????? ???????? ??????? ?????? ?????? ??????? ????? ?????????? ?????? ??????? ???????? ???? ???????? ?????? ??????? ?????????.??????? ????? ??????? ?? ?????? ??????? ??? ??? ??????? ??????? ???????? ?????????? ????????? ????? ????? ???

????? ?????????? ??? ????? ????? ???????? ?? ??? ??? ???????? ?? ??????? ???? ??????? ?????? ???? ????? ?? ????.?????? ???? ??????? ?????? ??????? ?????? ??? ??? ???????? ????????.???? ???? ????? ???????? ?????? ?? ?????? ?????? ???????????? ?? ???? ?????? ??????? ???? ?? ????? ??? ?? ????????????????? ??????? ???: ????? ?????? ???????? ????????? ?

Folks who knowledge rapid fat reduction may be far more likely to set pounds back on Down the road. The CDC suggests that people purpose for steady, gradual fat reduction of all-around one–2 pounds a week.?? ????? ????? ??????? ?? ???????? ??? ???????? ???? ??????? ?????? ??????? ???? ?????? ?????? ??????? ??????? ???????? ?????? ??? ???? ??????